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Quick Pain Relief Solutions

At Home Pain Solutions

Supplements for Pain

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Quick Pain Relief Solutions

At Home Pain Solutions

Supplements for Pain

Login Account

At Home Pain Solutions

Supplements for Pain

Login Account

Progress

Knee Mechanical Pain : At-Home Pain Solution Program

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Intro and Fundamentals

3 Lessons

Intro : Solutions for Mechanical Knee Pain

Everyday Fundamentals and Knee Pain

Supplements : What to Look for with Mechanical Pain

Week 1 Exercises

2 Lessons

Week 1 Explainers

Week 1 Knee Exercises

Week 2 Exercises

2 Lessons

Week 2 Explainers

Week 2 Knee Daily Exercises

Week 3 Exercises

2 Lessons

Week 3 Explainers

Week 3 Knee Daily Exercises

Week 4 Exercises

2 Lessons

Week 4 Explainers

Week 4 Knee Daily Exercises

Moving Forward

1 Lesson

Return to activity

Knee Mechanical Pain : At-Home Pain Solution Program

Complete & Continue Next Lesson Learn More

Week 4 Exercises

Week 4 Explainers

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IN THIS LESSON

This is it! The final week! You’re well on the way to living free from knee pain.

Level 4 glute bridges for your healing.

Do you have questions? Could you use some support in your pain solution journey?

Email us here or call us at the Kinetix365 clinic at Beverly Hills at (310) 550-0299

Email Address

Thank you!